Join us for HBS Wellness Day—a transformative afternoon designed to enhance your mind, body, and well-being at PXB Dubai.
This unique experience is built around 4 essential pillars of wellbeing: Sleep, Movement, Nutrition, and Mental Health. Whether you're looking to learn, move, or discover new tools to elevate your daily wellbeing, this afternoon has something for you.
The Event Flow:
LEARN
Join our expert panel discussion, moderated by wellness leader and ultra-endurance athlete Loui Blake, covering the science and strategy behind the 4 pillars of wellbeing.
Panelists include:
Scott Armstrong – Mental Health Advocate, Founder of mentl
Dr. Cherine Bazzane – Integrative & Longevity Medicine
Dr. Elie Abirached – Biohacking & Recovery Expert, Founder of Restore Fitness
Anastasiia Stoiatska – Psychology & Human Behavior
MOVE
Choose between two 15-minute sessions:
- Gentle Flow: Focus on joint mobility and cortisol reduction
- Active Core: Strengthen your core and boost metabolic health
EXPERIENCE
Explore cutting-edge wellness tech and services through hand-picked vendors, including:
- Eight Sleep – Smart sleep optimization
- Restore Fitness – Red light therapy, Neurovizr, compression boots & more
- Unilabs – Personalized diagnostics for optimized health
Stick around for casual networking, kombucha, and great company.
Location: PXB Dubai
Time: 3:00 PM to 6:00 PM
Dress Code: Comfortable attire for light movement (optional)
Spots are limited. Reserve your place today and invest in your wellbeing journey.
Register Now
We can’t wait to see you there!
CLICK HERE TO ADD EVENT TO YOUR CALENDER
